This is the time of year where the days are shorter and biologically we are meant to slow down and look within. Instead, the months(more…)
Author: Kristin Vergo, MA, LPC, LMFT
I am an LMFT (Licensed Marriage and Family Therapist) in the Denver metro area. I offer counseling and coaching services to adult individuals and couples. Learn more about me at kristinvergocounseling.com
5 Tips for Extroverted Empaths
Do any of these sound familiar? *You are often feeling overstimulated but want to be around others at the same time *You are sensitive to(more…)
How to Achieve More Balance In Your Life
Timing is Everything Happy Fall Equinox! I’ve always loved this time of year. It’s a time for me to reevaluate what’s been working and what’s(more…)
